birthday grief

Articles tagged with “birthday grief”

first birthday without parent first birthday after parent died grief loss birthday grief honoring deceased parent anniversary of death

First Birthday Without Your Parent: 9 Ways to Mark It Without Breaking Down

The first birthday without your parent is a strange one — yours or theirs, it doesn't matter. Nine specific, gentle ways to mark the day without falling apart in front of the cake.

The Memory Murals Team • May 15, 2026